Step by Step to Gratitude: How to Be Happy About the Small Things

We often think happiness is a destination—a big goal, a perfect relationship, a dream career, a number in the bank account. But what if happiness is already here, quietly living in the little moments we often overlook?

This morning, I went to my favorite café. It’s nothing fancy, but it’s my safe haven. My plan was simple: bring my laptop, get some work done, enjoy being outside, and order my usual—avocado toast and an almond milk cappuccino. The sun was warm, my coffee was perfect, and for a second, I looked up and realized… this is it. I’m happy. Right now, in this moment.

I’ve been going through a lot lately. Pressure, uncertainty, financial stress, emotional ups and downs—life has been testing me. Maybe it’s testing you too. But in that peaceful café moment, I felt something I hadn’t felt in a while: pure, uncomplicated gratitude.

And the truth is, this is what we need to hold on to.
Not the noise.
Not the worries about what hasn’t worked out yet.
Not the perfection we’re constantly chasing.
But the quiet joy in ordinary things.

Gratitude is a skincare step too

When we’re constantly stressed, our skin feels it too. I’ve seen it in myself—breakouts, irritation, dullness. When our minds are overwhelmed, our bodies speak up. But when we slow down and choose peace, our skin responds with radiance.

Gratitude isn’t just good for your soul. It’s good for your skin.

Think of it like this:
Your skincare routine might start with a cleanser, a serum, and a moisturizer. But it should also include a deep breath. A moment to say, “Thank you.” A chance to remind yourself that you’re doing your best—and that’s more than enough.

So how do we start? Step by step:

1. Notice one thing each day
   One thing that makes you smile. Your morning coffee. A warm shower. A kind message. Write it down or just sit with it.

2. Let yourself enjoy it fully
   Don’t rush the moment. Let it sink in. Feel it in your body.

3. Talk to yourself kindly
   You're not behind. You're not failing. You’re growing. You’re learning. You’re becoming.

4. Take care of your skin like you would a friend
   Be gentle. Be consistent. Don’t punish it for your bad day—nourish it instead.

5. Trust the timing of your life
   Even when things feel unclear, keep going. As I always remind myself: everything will be just fine.

Final thought

At Lotta Beauty, we believe that true beauty begins within. With love, with kindness, with gratitude. You don’t need to wait for life to be perfect to feel joyful. It starts in moments like avocado toast at your favorite café. A little morning light. A soft breeze. A full heart.

Today, I chose peace. I chose to let go of pressure and just be grateful. And I’m inviting you to do the same.
Because when we choose gratitude, we glow differently.