Stress & Hormones: Why Your Skin Reacts—and How to Heal It
Stress doesn’t just live in your head—it shows on your skin. This guide explains how hormones like cortisol, androgens, and insulin trigger oil, inflammation, larger-looking pores, and dullness, and how environmental stress (UV, pollution, screens) makes it worse. Learn the AM/PM routine with Lotta Beauty—Grapefruit Gel Cleanser, Vitamin C+B+E + Ferulic, HA + Peptides, and Silk Dream Glaze—plus sleep, breathwork, and nutrition tips to bring back your glow.
Note to Women: Embracing Your Path and Being Comfortable in Your Skin
To all the women reading this, know that your path in life is uniquely your own, and it’s important to...
Sunshine and Safety
Sunshine and Safety: Unveiling the Benefits of Sunscreen We all love the feeling of sunshine on our skin, but too...
Beauty Sleep
Beauty Sleep: How Sleep Affects Your Skin Ever heard the phrase "beauty sleep"? It turns out, there's a lot of...
Facing the Foe
Facing the Foe: Understanding and Combating Face Acne Acne. The bane of many teenagers (and sometimes adults too!). It can...
Unveiling the Mystery
Unveiling the Mystery: A Beginner's Guide to Dermatology and Skincare The world of skincare can be overwhelming. With countless products,...